Snack

Strawberry Protein "Milk Shake" is for Snack.

Strawberry Protein "Milk Shake" takes 5 minutes to prepare.

Strawberry Protein "Milk Shake" takes 5 minutes to cook.

Strawberry Protein "Milk Shake" makes 1 servings.

The ingredients for Strawberry Protein "Milk Shake" are:

1/2 cup low fat cottage cheese
1/2-1 scoop vanilla protein powder (for the nutrition facts, 1/2 a scoop is considered).
1/2-3/4 cup frozen strawberries
4 teaspooons of sugar (or substitute, for the nutrition facts listed, it is 1 packet of truvia and 2 tsp of sugar).
5 ice cubes
3/4 cup of water

Here is how you make Strawberry Protein "Milk Shake":

Throw all the ingredients together into a blender (I have a nutribullet) and blend until smooth. Trust me, you can't taste the cottage cheese. Serving Size:?Makes (1) serving

The nutritional information for Strawberry Protein "Milk Shake" is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 199.5

• Total Fat: 2.5 g
• Cholesterol: 50.0 mg
• Sodium: 490.0 mg
• Total Carbs: 29.1 g
• Dietary Fiber: 3.7 g
• Protein: 22.4 g