Snack

Strawberry whip is for Dessert, Snack.

Strawberry whip takes 30 minutes to prepare.

Strawberry whip takes several minutes to cook.

Strawberry whip makes 4 servings.

The ingredients for Strawberry whip are:

2.5 cups fresh strawberries, cliced or quartered
0.5 cup fat-free ricotta cheese
0.5 cup fat free greek yogurt
1/2 teaspoon grated orange zest
1/2 teaspoon vanilla extract
4 packets splenda
6 tablespoons egg white substitute
1/2 teaspoon cream of tartar

Here is how you make Strawberry whip:

1. Combine strawberries, ricotta, yogurt, orange zest, vanilla and splenda in food processor and process until smooth.2. In medium bowl, whip egg white substitue and cream of tartar until stiff peaks form3. Gently fold beaten egg whites into strawberry mixture. Pour into 4 small dessert bowls and chill overnight.Makes four servingsNumber of Servings: 4Recipe submitted by SparkPeople user LEAH43.

The nutritional information for Strawberry whip is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 78.2

• Total Fat: 0.4 g
• Cholesterol: 5.2 mg
• Sodium: 84.5 mg
• Total Carbs: 11.8 g
• Dietary Fiber: 2.4 g
• Protein: 7.7 g

The dietary needs meet for Strawberry whip is Low Fat