Snack

Mini Stuffed Peppers is for Snack.

Mini Stuffed Peppers takes 10 minutes to prepare.

Mini Stuffed Peppers takes 45 minutes to cook.

Mini Stuffed Peppers makes 4 servings.

The ingredients for Mini Stuffed Peppers are:

12 mini sweet peppers, halved & seeds removed
sprinkle of Kosher Salt
1/2 medium Onion, diced
1/2 lb lean turkey sausage, cooked & drained
1/2 cup fat free Ricotta Cheese
1/2 teaspoon Oregano
1 Tablespoon Fresh Basil, chopped
1/4 cup part skim mozzarella cheese, shredded
1 Tablespoon Parmesan, shredded

Here is how you make Mini Stuffed Peppers:

1. Preheat oven to 350 degrees. Lightly spray a baking sheet with cooking spray and place halved peppers in a single layer. Lightly sprinkle with salt and bake 10 minutes.2. Saute onion until golden, about 4 - 5 minutes. Add sausage and cook until warmed, about 3 minutes. Set aside to cool. 3. Combine cooled mixture with ricotta cheese, oregano, basil and mozzarella cheese and mix well. Spoon mixture into a quart sized Ziploc bag. Seal baggie and snip off one corner to form a piping bag.4. Pipe cheese mixture into cooled mini peppers. Sprinkle with Parmesan cheese. Return to oven for 30-35 minutes or until cheese is slightly golden.Serving Size:?Makes 24 peppers

The nutritional information for Mini Stuffed Peppers is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 149.5

• Total Fat: 5.3 g
• Cholesterol: 48.8 mg
• Sodium: 119.2 mg
• Total Carbs: 9.1 g
• Dietary Fiber: 1.4 g
• Protein: 16.2 g

The dietary needs meet for Mini Stuffed Peppers is Low Fat