The recipe "Sugar" and Spice Biscuits

Made From Scratch Recipes

"Sugar" and Spice Biscuits recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like "Sugar" and Spice Biscuits!

"Sugar" and Spice Biscuits


"Sugar" and Spice Biscuits

Sugar-free adaptation of BHG recipe from "Cook Healthy Today." The two substitutions save what may seem like a scant 20 or so calories, but the reduction in added fat and sugar, in one case replacing half of the added fat for a nutrient-dense fruit puree (applesauce) hardly affects the taste and only adds micronutritional benefit.

What Course Is "Sugar" and Spice Biscuits?

"Sugar" and Spice Biscuits is for Snack.


How Long Does "Sugar" and Spice Biscuits Recipe Take To Prepare?

"Sugar" and Spice Biscuits takes 15 minutes to prepare.


How Long Does "Sugar" and Spice Biscuits Recipe Take To Cook?

"Sugar" and Spice Biscuits takes 10 minutes to cook.


How Many Servings Does "Sugar" and Spice Biscuits Recipe Make?

"Sugar" and Spice Biscuits makes 12 servings.


What Are The Ingredients For "Sugar" and Spice Biscuits Recipe?

The ingredients for "Sugar" and Spice Biscuits are:

2 cups all-purpose flour

4 teaspoons baking powder

1/2 teaspoon cream of tartar

1/4 teaspoon salt

1/8 cup margarine

1/8 cup applesauce

3/4 cup fat-free milk or light soymilk (fat free dairy milk is used in nutrition calculation; the caloric count is essentially the same but the ratio of c:p:f changes with the utilization of soymilk)

2 tablespoons Splenda (6 teaspoons, or 1/8 cup)

1 teaspoon ground cinnamon


How Do I Make "Sugar" and Spice Biscuits?

Here is how you make "Sugar" and Spice Biscuits:

1. Preheat oven to 450 degrees F2. With nonstick cook spray, lightly coat twelve 2 1/2-inch muffin cups; set aside.3. In large bowl stir together flour, baking powder, cream of tartar, and salt.4. Using a pastry blender or blunt knife, cut in margarine until mixture consists of coarse crumbs.5. Make a well in center of mixture and add milk.6. Stir JUST UNTIL dough clings together (for tender biscuits do not overwork dough!).7. Turn dough onto lightly floured surface and knead by folding and gently pressing dough for 10 to 12 strokes or until dough is nearly smooth.8. Divide dough in half and roll one portion into a 12x10-inch rectangle.9. In a small bowl combine the splenda and the cinnamon; sprinkle some of this mixture over the rectangle.10. Cut the rectangle into five 12x2-inch strips.11. Stack the strips on top of each other; cut into six 2-inch square stacks.12. Place each stack, cut side down, into a prepared muffin cup (shape will resemble a fan).13. Repeat steps 9-12 with remaining half of dough and Splenda mixture.14. Bake in 450 degree F oven for 10-12 minutes or until golden. Serve warm and enjoy!_____________________________________Makes 12 fan-shaped biscuits_____________________________________Diabetic Exchanges: 1 starch, 1/2 fat Number of Servings: 12Recipe submitted by SparkPeople user GRACIE55113.


What's The Nutritional Info For "Sugar" and Spice Biscuits?

The nutritional information for "Sugar" and Spice Biscuits is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 101.9
  • Total Fat: 2.1 g
  • Cholesterol: 0.3 mg
  • Sodium: 245.0 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.7 g

What Dietary Needs Does "Sugar" and Spice Biscuits Meet?

The dietary needs meet for "Sugar" and Spice Biscuits is Sugar Free


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