Snack

Healthy Sonic Blast (dairy free/sugar free) is for Snack.

Healthy Sonic Blast (dairy free/sugar free) takes 4 minutes to prepare.

Healthy Sonic Blast (dairy free/sugar free) takes 1 minutes to cook.

Healthy Sonic Blast (dairy free/sugar free) makes 1 servings.

The ingredients for Healthy Sonic Blast (dairy free/sugar free) are:

1 cup unsweetened almond milk (or coconut milk)
1 tbsp cocoa powder
1/2 tsp vanilla extract
1 packet dry stevia, or 2 droppers liquid
1-1/2 cups ice
1 tbsp unsweetened carob chips (can use chocolate chips)

Here is how you make Healthy Sonic Blast (dairy free/sugar free):

Mix everything except the carob chips in a blender (I prefer my magic bullet) until smooth and creamy. Add in carob chips and pulse just 3 or 4 times, enough to mix them in. Pour into a glass and enjoy! By all means, top it with some whipped cream if you desire!Serving Size: Makes 1 16 oz shakeNumber of Servings: 1Recipe submitted by SparkPeople user KRAVMAGAGIRL.

The nutritional information for Healthy Sonic Blast (dairy free/sugar free) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 87.4

• Total Fat: 5.2 g
• Cholesterol: 0.0 mg
• Sodium: 213.6 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 2.8 g
• Protein: 3.1 g

The dietary needs meet for Healthy Sonic Blast (dairy free/sugar free) is Sugar Free