Snack

Sugar Free Granola Bars is for Snack.

Sugar Free Granola Bars takes 5 minutes to prepare.

Sugar Free Granola Bars takes 15 minutes to cook.

Sugar Free Granola Bars makes 12 servings.

The ingredients for Sugar Free Granola Bars are:

1 1/2 c. rolled oats, Not the quick kind
1/4 c. natural oat bran
1/4 c. almonds, finely chopped
2 tbs vegetable oil
1/3 c. natural honey
1/2 tsp vanilla extract
1/4 tsp cinnamon

Not included in the nutrition information: you can add raisins, nuts, carob, or other dried fruit chopped.

Here is how you make Sugar Free Granola Bars:

Pre heat oven to 350 FSpray baking sheet with non-stick spray. In large bowl mix all the dry ingredients. In small bowl mix wet ingredients. Combine the two.Mix very well until all the oats are covered in the honey mixture. Wet your hands and press the mixture into a 9" / 7" rectangle. Place in oven and bake for ten minutes.Remove from oven and immediately cut into 12 bars. Separate them a bit and return to oven for five minutes. Cool on wire rack and store in air tight container. If you add raisins (1/4 c.) soak them in water for five minute first to allow them to plump up.Makes 12 bars.Number of Servings: 12Recipe submitted by SparkPeople user TESSIEL.

The nutritional information for Sugar Free Granola Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 105.7

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 0.5 mg
• Total Carbs: 16.1 g
• Dietary Fiber: 1.5 g
• Protein: 2.0 g

The dietary needs meet for Sugar Free Granola Bars is Sugar Free