Snack

No Sugar Clif-like Bars is for Snack.

No Sugar Clif-like Bars takes 20 minutes to prepare.

No Sugar Clif-like Bars takes several minutes to cook.

No Sugar Clif-like Bars makes 6 servings.

The ingredients for No Sugar Clif-like Bars are:

1.25 C Rice Krispies type cereal
1 C uncooked quick cooking oatmeal
3 T ground flaxseed meal
.25 C ground dried cherries
.25 C chopped roasted almonds
.25C Organic Brown Rice Syrup
2 T Dark Amber Agave Nectar
1/3 C Almond Butter
1 t vanilla extract
1/4 t almond extract

Here is how you make No Sugar Clif-like Bars:

Mix dry ingredients in large bowl. Combine Rice Syrup and Agave in a sauce pan. Add almond butter. Heat to almost boiling. Remove from heat. Add nut butter/rice syrup mixture to dry ingredients. Mix well. Press into a prepared 8" square pan. Use wax paper and hands. Chill. Cut into six bars.Number of Servings: 6Recipe submitted by SparkPeople user READYTORIDE58.

The nutritional information for No Sugar Clif-like Bars is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 287.3

• Total Fat: 12.4 g
• Cholesterol: 0.0 mg
• Sodium: 62.9 mg
• Total Carbs: 40.3 g
• Dietary Fiber: 3.9 g
• Protein: 5.8 g

The dietary needs meet for No Sugar Clif-like Bars is Sugar Free