Snack

No sugar added Green Smoothy is for Snack.

No sugar added Green Smoothy takes 3 minutes to prepare.

No sugar added Green Smoothy takes 3 minutes to cook.

No sugar added Green Smoothy makes 2 servings.

The ingredients for No sugar added Green Smoothy are:

1 medium avocado
4 oz. spinach
2 tbsp. flax seed meal
1 cp. unsweetened almond milk
1/4 tsp. vanilla extract
1/4 tsp. almond extract
4 tsp. powdered sucralose or 4 drops of liquid sucralose
3 1/2 cups of water
ice

Here is how you make No sugar added Green Smoothy:

In a blender, add water and almond milk then add enough ice to bring the level up to 4 cups. Coarsely chop spinach and add to the blender. Peel and pit the avocado and add to the blender along with all of the remaining ingredients. Cover and blend on high until smooth.Serving Size: Makes two 16 oz. servingsNumber of Servings: 2Recipe submitted by SparkPeople user FARALLON.

The nutritional information for No sugar added Green Smoothy is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 197.3

• Total Fat: 15.3 g
• Cholesterol: 0.0 mg
• Sodium: 113.0 mg
• Total Carbs: 13.1 g
• Dietary Fiber: 5.8 g
• Protein: 5.8 g

The dietary needs meet for No sugar added Green Smoothy is Low Carb