Snack

My Hubby's Sweet Fiber Bars is for Snack.

My Hubby's Sweet Fiber Bars takes 15 minutes to prepare.

My Hubby's Sweet Fiber Bars takes several minutes to cook.

My Hubby's Sweet Fiber Bars makes 96 servings.

The ingredients for My Hubby's Sweet Fiber Bars are:

1 Tbs. Molasses
3/4 Cup Honey
I Cup Brown Sugar
1 Cup Smooth Peanut Butter (I used JIF)
4 Cups Old Fashioned Oats
2 Cups Cheerios
2 Tbs White Chocolate Chips
2 Tbs Milk Chocolate Chips
2 Tbs Peanut Butter Chips
1 1/4 Cup Raisins
2 Tbs Oat Bran
2 Tbs Flax Meal
2 Tbs Wheat Germ
1 Cup Chopped Almonds

Here is how you make My Hubby's Sweet Fiber Bars:

Bring Molasses, Honey and Brown Sugar to a boil. Remove from heat and stir in Peanut Butter until smooth. Stir in remaining ingredients evenly - will be stiff. Spray Cookie Sheet or use wax or parchment paper. Spread evenly over pan - I used a small wooden roller as it is hot to work with. Cut into squares BEFORE putting into refrigerator to cool. Pull apart and put into airtight container. Enjoy.Serving Size: Makes a 17 x 11 Cookie Sheet - I cut mine in 96 small squaresNumber of Servings: 96Recipe submitted by SparkPeople user VBUG722.

The nutritional information for My Hubby's Sweet Fiber Bars is:

• Servings Per Recipe: 96
• Amount Per Serving
• Calories: 67.1

• Total Fat: 2.5 g
• Cholesterol: 0.1 mg
• Sodium: 18.7 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 1.2 g
• Protein: 1.5 g