The recipe Sweet Treat

Made From Scratch Recipes

Sweet Treat recipe is a Snack meal that takes 10 minutes to make. If you enjoy for Snack, you will like Sweet Treat!

Sweet Treat

Sweet Treat Recipe
Sweet Treat

I was hunting for a high protein sweet treat recipe when I came up with this recipe. And don't worry. The egg whites completely incorporate themselves. You wouldn't know they were in there when it's done!

What Course Is Sweet Treat?

Sweet Treat is for Snack.


How Long Does Sweet Treat Recipe Take To Prepare?

Sweet Treat takes 5 minutes to prepare.


How Long Does Sweet Treat Recipe Take To Cook?

Sweet Treat takes 10 minutes to cook.


How Many Servings Does Sweet Treat Recipe Make?

Sweet Treat makes 1 servings.


What Are The Ingredients For Sweet Treat Recipe?

The ingredients for Sweet Treat are:

2 hard-boiled egg whites
1/2 cup of Vanilla Yogurt
1 packet Splenda
1 cap full of Vanilla Extract
1/2 cup frozen Blueberries
6 large frozen Strawberries
1/4 Skim Milk (optional)


How Do I Make Sweet Treat?

Here is how you make Sweet Treat:

Serving Size: 1In a food processor: Add hard-boiled egg whites pulse until finely processed. Add yogurt and pulse a few times to combine egg whites and yogurt evenly.Next add the Splenda and vanilla extract, pulse to combineMake sure the processor is not running and add the entire 1/2 cup of Blueberries. Let the processor run for a minute or two to sufficiently pulverize the berries. Then add the Strawberries again letting the processor run for a minute or two.And you're sweet treat is done! Add milk if you want a smoothie. Number of Servings: 1Recipe submitted by SparkPeople user SUNSHINE3604.


What's The Nutritional Info For Sweet Treat?

The nutritional information for Sweet Treat is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 259.2
  • Total Fat: 2.3 g
  • Cholesterol: 8.7 mg
  • Sodium: 103.5 mg
  • Total Carbs: 44.6 g
  • Dietary Fiber: 5.2 g
  • Protein: 13.6 g

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