Snack

ham and sweet pepper roll up is for Snack.

ham and sweet pepper roll up takes 5 minutes to prepare.

ham and sweet pepper roll up takes several minutes to cook.

ham and sweet pepper roll up makes 4 servings.

The ingredients for ham and sweet pepper roll up are:

6 slices extra lean deli ham, cut in half
1 green pepper
1 sweet red pepper
2 Tbs low fat cream cheese

Here is how you make ham and sweet pepper roll up:

Core, seed and cut each pepper into 6 pieces and each piece of ham in half. Spread the cream cheese equally between each pepper slice. Wrap with ham. Serving Size:?make 4 servings of 3 piecsNumber of Servings: 4Recipe submitted by SparkPeople user DJKSIN1.

The nutritional information for ham and sweet pepper roll up is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.5

• Total Fat: 3.6 g
• Cholesterol: 24.2 mg
• Sodium: 631.2 mg
• Total Carbs: 5.1 g
• Dietary Fiber: 1.0 g
• Protein: 9.6 g