The recipe Ben's Sweet Pepper Hummus

Made From Scratch Recipes

Ben's Sweet Pepper Hummus recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Ben's Sweet Pepper Hummus!

Ben's Sweet Pepper Hummus

Ben's Sweet Pepper Hummus Recipe
Ben's Sweet Pepper Hummus

What Course Is Ben's Sweet Pepper Hummus?

Ben's Sweet Pepper Hummus is for Snack.


How Long Does Ben's Sweet Pepper Hummus Recipe Take To Prepare?

Ben's Sweet Pepper Hummus takes 2 minutes to prepare.


How Long Does Ben's Sweet Pepper Hummus Recipe Take To Cook?

Ben's Sweet Pepper Hummus takes 5 minutes to cook.


How Many Servings Does Ben's Sweet Pepper Hummus Recipe Make?

Ben's Sweet Pepper Hummus makes 16 servings.


What Are The Ingredients For Ben's Sweet Pepper Hummus Recipe?

The ingredients for Ben's Sweet Pepper Hummus are:

*Peppers, sweet, red, fresh, 1 cup, chopped
Olive Oil, 1 tbsp
Basil, 6 leaves
Yogurt, plain, low fat, .25 cup (8 fl oz)
Red Ripe Tomatoes, .2 cup, chopped or sliced
Chickpeas (garbanzo beans), 3.5 cup


How Do I Make Ben's Sweet Pepper Hummus?

Here is how you make Ben's Sweet Pepper Hummus:

Blend all in food processor til smooth.Number of Servings: 16Recipe submitted by SparkPeople user MELYSSAMALLONEE.


What's The Nutritional Info For Ben's Sweet Pepper Hummus?

The nutritional information for Ben's Sweet Pepper Hummus is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 75.4
  • Total Fat: 1.5 g
  • Cholesterol: 0.2 mg
  • Sodium: 160.1 mg
  • Total Carbs: 12.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 2.9 g

What Dietary Needs Does Ben's Sweet Pepper Hummus Meet?

The dietary needs meet for Ben's Sweet Pepper Hummus is Vegetarian


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