Snack

Sweet and Salty Bars is for Snack.

Sweet and Salty Bars takes several minutes to prepare.

Sweet and Salty Bars takes several minutes to cook.

Sweet and Salty Bars makes 36 servings.

The ingredients for Sweet and Salty Bars are:

BARS
3 cups [750 mL] Robin Hood® or Old Mill® Oats
1 cup [250 mL] toasted almonds, coarsely chopped
1 cup [250 mL] sunflower or pumpkin seeds or combination of both
1 cup [250 mL] Sun-Maid® Natural Raisins
1 can [300 mL] Regular or Low Fat Eagle Brand® Sweetened Condensed Milk
½ cup [125 mL] Crisco® All Vegetable Shortening, melted
1 tbsp [15 mL] Windsor® kosher salt

Here is how you make Sweet and Salty Bars:

Preheat oven to 350ºF (180ºC). Line a 15” x10” jelly roll pan with parchment paper.Combine all ingredients for bars in large bowl. Mix well. Press evenly into prepared pan.Bake in preheated oven 25-30 minutes or until golden brown. Cool slightly.TIPS:• When lining pan with parchment paper, overlap the sides to allow for easy removal and cutting of squares.Number of Servings: 36Recipe submitted by SparkPeople user CARMELON.

The nutritional information for Sweet and Salty Bars is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 156.1

• Total Fat: 6.1 g
• Cholesterol: 1.4 mg
• Sodium: 22.3 mg
• Total Carbs: 23.0 g
• Dietary Fiber: 2.5 g
• Protein: 4.9 g