Snack

sweet spread is for Snack.

sweet spread takes 5 minutes to prepare.

sweet spread takes 25 minutes to cook.

sweet spread makes 16 servings.

The ingredients for sweet spread are:

2 cups peeled and chopped zucchini
1 cup apple peeled cored and chopped
2 Tablespoons lemon juice
2 Tablespoons pure maple syrup
1.5 packed teaspoon splenda brown sugar
2 teaspoons ground cinnamon

Here is how you make sweet spread:

place zucchini and apple and lemon juice in a microwave safe bowl. cover with plastic wrap and cut 2 vent holes. microwave on high 10 minutes.place zucchini mixture in blender and puree.put puree back in microwave bowl and add the rest of the ingredients.microwave 15 more minutes. stir every 5 minutesmixture will thicken (if you have a low watt micro you need to cook it until it thickens)cool. store in the fridge for up to 3 weeks. Serving size 3 TablespoonsNumber of Servings: 16Recipe submitted by SparkPeople user STACID33.

The nutritional information for sweet spread is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 16.2

• Total Fat: 0.0 g
• Cholesterol: 0.0 mg
• Sodium: 0.7 mg
• Total Carbs: 4.1 g
• Dietary Fiber: 0.5 g
• Protein: 0.1 g