Snack

Basic Syrup Flapjacks is for Snack.

Basic Syrup Flapjacks takes 10 minutes to prepare.

Basic Syrup Flapjacks takes 25 minutes to cook.

Basic Syrup Flapjacks makes 32 servings.

The ingredients for Basic Syrup Flapjacks are:

225 g marg or butter
2 tbsp golden syrup
450g oatmeal
225g soft brown sugar
1tbsp ground ginger
1/2 tsp baking powder
1tsp ground nutmeg

Here is how you make Basic Syrup Flapjacks:

heat oven to 180Cmelt butter and syrup in panmix oatmeal, ginger, baiking powder and nutmeg togethermix in melted ingredientssmooth into shallow baking tray and pop in ovenfor 20 - 25 minsmakes 32 smallish squaresNumber of Servings: 32Recipe submitted by SparkPeople user LAUROCHKA.

The nutritional information for Basic Syrup Flapjacks is:

• Servings Per Recipe: 32
• Amount Per Serving
• Calories: 122.5

• Total Fat: 5.3 g
• Cholesterol: 0.0 mg
• Sodium: 7.8 mg
• Total Carbs: 16.7 g
• Dietary Fiber: 1.5 g
• Protein: 2.1 g