Snack

savoury tarts is for Snack.

savoury tarts takes 20 minutes to prepare.

savoury tarts takes 25 minutes to cook.

savoury tarts makes 12 servings.

The ingredients for savoury tarts are:

6 eggs
125 ml low fat milk
100 grams soft goats cheese
100 grams chopped mushrooms
100 grams chopped zuchinni
100 grams chopped broccoli
2 red onions
25g unsalted butter

Here is how you make savoury tarts:

Makes 12 muffin size tartsMix milk, eggs, salt and pepper to tasteSaute onions and butter, add chopped vegetables and cook for 2 mins.Place vegetable mix in the muffin tin (use cupcake paper inserts) and poor egg mixture over each tart.Bake in 180degree oven and cook for 25 mins or until golden brown.Number of Servings: 12Recipe submitted by SparkPeople user SOMMERSJ.

The nutritional information for savoury tarts is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 91.8

• Total Fat: 6.2 g
• Cholesterol: 115.1 mg
• Sodium: 71.0 mg
• Total Carbs: 3.5 g
• Dietary Fiber: 0.8 g
• Protein: 5.9 g

The dietary needs meet for savoury tarts is Vegetarian