The recipe Smooth Tea

Made From Scratch Recipes

Smooth Tea recipe is a Snack meal that takes 35 minutes to make. If you enjoy for Snack, you will like Smooth Tea!

Smooth Tea

Smooth Tea Recipe
Smooth Tea

recipe by Bobby Flay

What Course Is Smooth Tea?

Smooth Tea is for Snack.


How Long Does Smooth Tea Recipe Take To Prepare?

Smooth Tea takes 15 minutes to prepare.


How Long Does Smooth Tea Recipe Take To Cook?

Smooth Tea takes 35 minutes to cook.


How Many Servings Does Smooth Tea Recipe Make?

Smooth Tea makes 4 servings.


What Are The Ingredients For Smooth Tea Recipe?

The ingredients for Smooth Tea are:

5 Red tea bags, Celestial seasonings red zinger
2 Tbl honey, agave, or sugar
1 10-oz frozen mixed fruit, thawed
1/4 C nonfat greek yogurt
ice cubes


How Do I Make Smooth Tea?

Here is how you make Smooth Tea:

Heat 4 cups water over high heat. Add tea bags, remove from the heat and let steep 5 minutes. Add honey while still warm. Refrigerate until cold, about 30 minutes. Put cold tea, berries, yogurt and few cups of ice in a blender and blend until smooth. Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user JENCHRISDUTTON.


What's The Nutritional Info For Smooth Tea?

The nutritional information for Smooth Tea is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 80.1
  • Total Fat: 0.7 g
  • Cholesterol: 0.9 mg
  • Sodium: 14.2 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.9 g
  • Protein: 1.1 g

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