The recipe Tofu Sticks

Made From Scratch Recipes

Tofu Sticks recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Tofu Sticks!

Tofu Sticks

Tofu Sticks Recipe
Tofu Sticks

What Course Is Tofu Sticks?

Tofu Sticks is for Snack.


How Long Does Tofu Sticks Recipe Take To Prepare?

Tofu Sticks takes 15 minutes to prepare.


How Long Does Tofu Sticks Recipe Take To Cook?

Tofu Sticks takes 15 minutes to cook.


How Many Servings Does Tofu Sticks Recipe Make?

Tofu Sticks makes 3 servings.


What Are The Ingredients For Tofu Sticks Recipe?

The ingredients for Tofu Sticks are:

1/2 block extra firm tofu
1 T chili powder
1 T garlic powder
salt


How Do I Make Tofu Sticks?

Here is how you make Tofu Sticks:

Drain and press tofu for about 10-15 minutes. Cut block into fourths, then cut into thin slices, about 1/8 inch thick. Lay slices out on baking stone or cookie sheet. Sprinkle with half of the chili powder, half of the garlic powder, and some salt. Bake at 425 for about 5 minutes. Take out of the oven and flip slices over. Bake another 5-10 minutes until cooked to desired crispiness. Makes 3 servings.Number of Servings: 3Recipe submitted by SparkPeople user CRZYDOGLADY4.


What's The Nutritional Info For Tofu Sticks?

The nutritional information for Tofu Sticks is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 83.8
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 26.0 mg
  • Total Carbs: 5.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 7.4 g

What Dietary Needs Does Tofu Sticks Meet?

The dietary needs meet for Tofu Sticks is Vegetarian


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