The recipe Tostada

Made From Scratch Recipes

Tostada recipe is a Mexican Lunch, Snack meal that takes 5 minutes to make. If you enjoy Mexican for Lunch, Snack, you will like Tostada!

Tostada

Tostada Recipe
Tostada

What Course Is Tostada?

Tostada is for Lunch, Snack.


How Long Does Tostada Recipe Take To Prepare?

Tostada takes 5 minutes to prepare.


How Long Does Tostada Recipe Take To Cook?

Tostada takes 5 minutes to cook.



What Are The Ingredients For Tostada Recipe?

The ingredients for Tostada are:

Two corn tortillas
1/2 cup refried beans
1 cup lettuce
1/4 cup fat free shredded chedder cheese
1 Tbs. Taco bell taco sauce


How Do I Make Tostada?

Here is how you make Tostada:

cook tortillas on a non stick frying pan for about 3 minutes on each sidewarm up refried beans in microwavewhen tortillas are cooked top each with:1/4 cup refried beans1/2 cup lettuce1/8 cup cheese taco sauceThis makes two tostadas with 151.4 calories eachMaking this meal 302.8 caloriesYou can make it with fat free refried beans also, which will lower the calorie and fat content.Enjoy!Number of Servings: 1Recipe submitted by SparkPeople user JODIEBLUEEYES.


What's The Nutritional Info For Tostada?

The nutritional information for Tostada is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 302.7
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 665.5 mg
  • Total Carbs: 47.6 g
  • Dietary Fiber: 8.7 g
  • Protein: 18.5 g

What Type Of Cuisine Is Tostada?

Tostada is Mexican cuisine.


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