Snack

DAMY - modified Turkey Muff/leeks/green bell is for Snack.

DAMY - modified Turkey Muff/leeks/green bell takes several minutes to prepare.

DAMY - modified Turkey Muff/leeks/green bell takes several minutes to cook.

DAMY - modified Turkey Muff/leeks/green bell makes 12 servings.

The ingredients for DAMY - modified Turkey Muff/leeks/green bell are:

*Turkey, Ground turkey, 93% lean, 20 oz (remove)
Leeks, 1 leek (remove)
*1 Med. Green Bell Pepper, 1 serving (remove)
*Hot sauce - Frank's Hot Sauce, 48 tsp (remove)
Egg, fresh, 3 large (remove)
*Knorr Vegetable Recipe Mix (soup broth), 2 tbsp (remove)
**Flax Seed Meal (ground flax), 4 tbsp (remove)
*Cumin seed, 1 tsp (remove)
Salt, 2 dash (remove)
*Black Pepper (Ground), 0.5 tsp (remove)

Here is how you make DAMY - modified Turkey Muff/leeks/green bell:

Serving Size: 2 mini muffs = 1 servingNumber of Servings: 12Recipe submitted by SparkPeople user BRENDASBEACH.

The nutritional information for DAMY - modified Turkey Muff/leeks/green bell is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 114.6

• Total Fat: 5.3 g
• Cholesterol: 79.9 mg
• Sodium: 139.0 mg
• Total Carbs: 3.1 g
• Dietary Fiber: 1.0 g
• Protein: 11.6 g