Snack

Jo-Jo's Turkey Rolls (Dukan Diet) is for Snack.

Jo-Jo's Turkey Rolls (Dukan Diet) takes 5 minutes to prepare.

Jo-Jo's Turkey Rolls (Dukan Diet) takes several minutes to cook.

Jo-Jo's Turkey Rolls (Dukan Diet) makes 1 servings.

The ingredients for Jo-Jo's Turkey Rolls (Dukan Diet) are:

3 slices Applegate Organics Organic Roasted Turkey Breast
1/16 Kraft Philadelphia Fat-Free Cream Cheese block
Freshly cracked pepper

Here is how you make Jo-Jo's Turkey Rolls (Dukan Diet):

Cut the block of fat-free cream cheese into 16 pieces; Keep one piece and store the rest in the 'fridge. Cut the single slice of cream cheese into 3 pieces, then spread onto each slice of turkey. Sprinkle a bit of freshly-cracked pepper on top of each turkey slice, then roll each into a log shape. Eat as is, or cut each log into 6 pieces. Perfect for Phase I of the Dukan Diet.Serving Size: makes 3 turkey rollsNumber of Servings: 1Recipe submitted by SparkPeople user KATIENY1974.

The nutritional information for Jo-Jo's Turkey Rolls (Dukan Diet) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 65.0

• Total Fat: 0.0 g
• Cholesterol: 27.5 mg
• Sodium: 455.0 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.0 g
• Protein: 12.0 g

The dietary needs meet for Jo-Jo's Turkey Rolls (Dukan Diet) is Low Carb