The recipe Lance's Tzatziki Delight

Made From Scratch Recipes

Lance's Tzatziki Delight recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Lance's Tzatziki Delight!

Lance's Tzatziki Delight

Lance's Tzatziki Delight Recipe
Lance's Tzatziki Delight

Great snack for midday or anytime!

What Course Is Lance's Tzatziki Delight?

Lance's Tzatziki Delight is for Snack.


How Long Does Lance's Tzatziki Delight Recipe Take To Prepare?

Lance's Tzatziki Delight takes 10 minutes to prepare.


How Long Does Lance's Tzatziki Delight Recipe Take To Cook?

Lance's Tzatziki Delight takes several minutes to cook.


How Many Servings Does Lance's Tzatziki Delight Recipe Make?

Lance's Tzatziki Delight makes 1 servings.


What Are The Ingredients For Lance's Tzatziki Delight Recipe?

The ingredients for Lance's Tzatziki Delight are:

Cherry or Plum tomatoes, about 1/2 cup
Cucumber, 1 medium, peeled
Red Pepper, sweet, cut into chunks
Tzatziki Yogurt (or another brand), 2 tbsp
Bread, pita, whole-wheat, 1, small



How Do I Make Lance's Tzatziki Delight?

Here is how you make Lance's Tzatziki Delight:

Mix vegetables with tzatziki yogurt, stirring well. I usually fill up the pita pocket with the mixture, then eat the rest of it on the side... Light, healthy and filling!Number of Servings: 1Recipe submitted by SparkPeople user JAZTEK.


What's The Nutritional Info For Lance's Tzatziki Delight?

The nutritional information for Lance's Tzatziki Delight is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 189.3
  • Total Fat: 3.7 g
  • Cholesterol: 5.0 mg
  • Sodium: 287.6 mg
  • Total Carbs: 35.7 g
  • Dietary Fiber: 7.4 g
  • Protein: 6.1 g

What Dietary Needs Does Lance's Tzatziki Delight Meet?

The dietary needs meet for Lance's Tzatziki Delight is Vegetarian


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