The recipe Vanilla PB Post WO Bars

Made From Scratch Recipes

Vanilla PB Post WO Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Vanilla PB Post WO Bars!

Vanilla PB Post WO Bars

Vanilla PB Post WO Bars Recipe
Vanilla PB Post WO Bars

Bars that are high in protein and have a mix of simple and complex carbohydrates, great for post or pre workout.

What Course Is Vanilla PB Post WO Bars?

Vanilla PB Post WO Bars is for Snack.


How Long Does Vanilla PB Post WO Bars Recipe Take To Prepare?

Vanilla PB Post WO Bars takes 5 minutes to prepare.


How Long Does Vanilla PB Post WO Bars Recipe Take To Cook?

Vanilla PB Post WO Bars takes several minutes to cook.


How Many Servings Does Vanilla PB Post WO Bars Recipe Make?

Vanilla PB Post WO Bars makes 8 servings.


What Are The Ingredients For Vanilla PB Post WO Bars Recipe?

The ingredients for Vanilla PB Post WO Bars are:

3 tbsp peanut butter
5 scoops whey powder, vanilla (any flavor works)
2 cups rolled oats
1 ounce of raisins
0.5 cups of almond milk
0.25 tsp of vanilla extract (optional)


How Do I Make Vanilla PB Post WO Bars?

Here is how you make Vanilla PB Post WO Bars:

Mix all ingredients (you may find it easier to microwave milk and peanut butter together to soften) in a large bowl.Pour batter into a square pan or glass dish (i used 5x8, but 4x4 would be good too) and refrigerate until the batter hardens, about 2 hours.Serving Size: Makes 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user FONIX0.


What's The Nutritional Info For Vanilla PB Post WO Bars?

The nutritional information for Vanilla PB Post WO Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 201.4
  • Total Fat: 5.3 g
  • Cholesterol: 18.8 mg
  • Sodium: 28.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 19.0 g

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