Snack

Vanilla Chai is for Snack.

Vanilla Chai takes several minutes to prepare.

Vanilla Chai takes several minutes to cook.

Vanilla Chai makes 4 servings.

The ingredients for Vanilla Chai are:

2 cups of hot water
3 spiced chai tea bags
1/8 cup honey
1/4 teaspoon ground cinnamon
1/2 teaspoon vanilla extract
2 cups milk

Here is how you make Vanilla Chai:

In a large pitcher, steep the tea bags, the honey, and the cinnamon in the hot water for 10 minutes. On the cooktop, heat the milk and vanilla to a simmer. Be careful not to boil the milk. (This is a trick that leads to a treat!)After the tea has finished steeping, remove the tea bags and add it to the milk on the stove. Let the mixture simmer for 10 minutes until all the flavors have combined.Serving Size: 4 - 6-8oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user WILLIAMSRE.

The nutritional information for Vanilla Chai is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 94.1

• Total Fat: 0.3 g
• Cholesterol: 2.5 mg
• Sodium: 54.3 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.8 g
• Protein: 4.5 g