The recipe Protein Pancake Vanilla

Made From Scratch Recipes

Protein Pancake Vanilla recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Protein Pancake Vanilla!

Protein Pancake Vanilla

Protein Pancake Vanilla Recipe
Protein Pancake Vanilla

Basic plan pancake recipe that is excellent when fruit added.

What Course Is Protein Pancake Vanilla?

Protein Pancake Vanilla is for Breakfast, Snack.


How Long Does Protein Pancake Vanilla Recipe Take To Prepare?

Protein Pancake Vanilla takes 5 minutes to prepare.


How Long Does Protein Pancake Vanilla Recipe Take To Cook?

Protein Pancake Vanilla takes 5 minutes to cook.


How Many Servings Does Protein Pancake Vanilla Recipe Make?

Protein Pancake Vanilla makes 1 servings.


What Are The Ingredients For Protein Pancake Vanilla Recipe?

The ingredients for Protein Pancake Vanilla are:

1/2 scoop of vanilla protein powder
1/3 cup of oatmeal
1 tsp flaxseed
1 tsp chia seeds
1/2 tsp baking powder
1 packet of sweetener(I use stevia)
1/2 cup of refrigerated egg whites


How Do I Make Protein Pancake Vanilla?

Here is how you make Protein Pancake Vanilla:

Grind oatmeal, flaxseed and chia seed(I use the magic bullet). Add baking powder, stevia and protein powder. mix dry ingredients together then add egg whites, blend again. Heat a skillet sprayed with Pam. Pour batter, add fruit of choice, cook on one side until you see bubble all the way through, flip and cook until golden.Serving Size: Makes 1 huge pancakeNumber of Servings: 1Recipe submitted by SparkPeople user JACKSMOM99.


What's The Nutritional Info For Protein Pancake Vanilla?

The nutritional information for Protein Pancake Vanilla is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 294.4
  • Total Fat: 5.1 g
  • Cholesterol: 20.0 mg
  • Sodium: 460.6 mg
  • Total Carbs: 31.8 g
  • Dietary Fiber: 5.4 g
  • Protein: 32.2 g

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