Snack

Protein Vanilla Popcorn is for Snack.

Protein Vanilla Popcorn takes 10 minutes to prepare.

Protein Vanilla Popcorn takes several minutes to cook.

Protein Vanilla Popcorn makes 10 servings.

The ingredients for Protein Vanilla Popcorn are:

*Popcorn, yellow unpopped, 1 cup
*Canola Oil, 1 tbsp

*GNC 100% Whey Protein Powder, Vanilla (4 scoops)
Vanilla Extract, 1 tbsp
Honey, 0.33 cup
*Better N? Peanut Butter (6 Tbsp)

Here is how you make Protein Vanilla Popcorn:

Oil pop 1/2 c. of kernels at a time in 1/2 the canola oil (one could air pop but I don't have an air popper). Warm, stir, warm, stir the Better 'n Peanut Butter, honey and vanilla extract in the microwave in a pourable container. A spouted measuring cup works well. To a large bowl, drizzle 1/2 the peanut butter/honey mixture over the first 1/2 of the popcorn, tossing constantly and drizzling in a fine stream. Sprinkle and toss to coat with two scoops of vanilla protein powder. Repeat entire process for the other 1/2 of the bowl.Too delicious to be such a healthy snack!Number of Servings: 10Recipe submitted by SparkPeople user IAMADAISY.

The nutritional information for Protein Vanilla Popcorn is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 216.1

• Total Fat: 3.6 g
• Cholesterol: 28.0 mg
• Sodium: 121.6 mg
• Total Carbs: 35.7 g
• Dietary Fiber: 6.2 g
• Protein: 12.5 g

The dietary needs meet for Protein Vanilla Popcorn is Gluten Free