The recipe Thin Mint L?ra Bars (Gluten Free, Vegan, Raw)

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Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Thin Mint L?ra Bars (Gluten Free, Vegan, Raw)!

Thin Mint L?ra Bars (Gluten Free, Vegan, Raw)

Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) Recipe
Thin Mint L?ra Bars (Gluten Free, Vegan, Raw)

Author: Beard And Bonnet

What Course Is Thin Mint L?ra Bars (Gluten Free, Vegan, Raw)?

Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) is for Snack.


How Long Does Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) Recipe Take To Prepare?

Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) takes several minutes to prepare.


How Long Does Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) Recipe Take To Cook?

Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) takes several minutes to cook.


How Many Servings Does Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) Recipe Make?

Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) makes 36 servings.


What Are The Ingredients For Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) Recipe?

The ingredients for Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) are:

?1 cup pitted and chopped Medjool dates
?? cup raw almonds
?? cup gluten free oats
?2 tablespoons cocoa powder
?? tablespoon coconut oil, in solid state
?? teaspoon gluten free peppermint extract
?? cup dark chocolate chips





How Do I Make Thin Mint L?ra Bars (Gluten Free, Vegan, Raw)?

Here is how you make Thin Mint L?ra Bars (Gluten Free, Vegan, Raw):

Instructions1.Combine the dates, almonds, and oats in the bowl of a food processor fitted with the ?S? blade. Process for about 1-2 minutes until all of the ingredients come together like a dough and are similar in size with no large chunks remaining. Add the cocoa powder, coconut oil, and mint extract then process to incorporate.2.Add the dark chocolate morsels to the processor and pulse until just incorporated; not so much that the morsels loose their chunkiness in the mixture.3.For Bars: Transfer the dough to a small sheet pan or plate lined with parchment paper and shape the dough with your hands into a rectangle. Slice the dough into bars and serve immediately or store in the refrigerator until ready to eat.4.For Bites: Scoop the mixture into tablespoon size portions and roll each one in the palm of your hand to form a sphere serve immediately or store in the refrigerator until ready to eat.5.For molded shapes: Fill silicone molds in the desired shape with the dough; pressing the dough into any corners. Refrigerate for 15-20 minutes to set then gently remove the shapes from the pan serve immediately or store in the refrigerator until ready to eat.Serving Size: 36 cookies/ ballsNumber of Servings: 36Recipe submitted by SparkPeople user SANDESKIJOHNSON.


What's The Nutritional Info For Thin Mint L?ra Bars (Gluten Free, Vegan, Raw)?

The nutritional information for Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) is:

  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 61.3
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 1.3 mg
  • Total Carbs: 10.8 g
  • Dietary Fiber: 1.3 g
  • Protein: 0.8 g

What Dietary Needs Does Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) Meet?

The dietary needs meet for Thin Mint L?ra Bars (Gluten Free, Vegan, Raw) is Vegan


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