Snack

Unfrosted Pop Tarts (Vegan and Gluten Free) is for Snack.

Unfrosted Pop Tarts (Vegan and Gluten Free) takes 10 minutes to prepare.

Unfrosted Pop Tarts (Vegan and Gluten Free) takes 16 minutes to cook.

Unfrosted Pop Tarts (Vegan and Gluten Free) makes 9 servings.

The ingredients for Unfrosted Pop Tarts (Vegan and Gluten Free) are:

1 cup almond flour
1.25 cups oat flour
0.5 tsp baking powder
0.5 tsp baking soda
1 tsp cinnamon
1 tsp ground ginger
0.5 tsp nutmeg
0.25 cups unsweetened applesauce
1 tbsp coconut oil, melted
14-16 tsp fruit preserves of your choice or diced fruit

Here is how you make Unfrosted Pop Tarts (Vegan and Gluten Free):

1) Preheat oven 325 degrees.2) Combine all dry ingredients in a mixing bowl. Add the coconut oil, pressing hard with a fork until the dough resembles small coarse crumbs.3) Stir in the applesauce, pressing hard with your fork again until all flour is absorbed and a dough forms.3) Flour a rolling pin and table and roll out the dough until about 1/4 inch thick. Cut into 8-10 equal squares. You may have to roll it out twice if you have a lot of rough or weird edges. Just cut off the weird edges with a knife or pizza cutter and reroll them.4) Add 2 tsp of fruit preserves or diced fruit far to one side of the squares. Spread it out just a little bit but keeping well clear of the edges.5) Press the edges down with your fingers and with a fork, carefully press the edges together again with the tines to really seal it.6) Transfer to a baking sheet and bake for 18-20 minutes. Let stand for about 15 minutes before serving.Serving Size:?Makes about 8-10 pop tarts

The nutritional information for Unfrosted Pop Tarts (Vegan and Gluten Free) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 190.0

• Total Fat: 9.6 g
• Cholesterol: 0.0 mg
• Sodium: 97.3 mg
• Total Carbs: 20.2 g
• Dietary Fiber: 3.4 g
• Protein: 6.3 g