The recipe protein filled vegan crunchies

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protein filled vegan crunchies recipe is a Snack meal that takes 60 minutes to make. If you enjoy for Snack, you will like protein filled vegan crunchies!

protein filled vegan crunchies

protein filled vegan crunchies Recipe
protein filled vegan crunchies

for vegans who need protein

What Course Is protein filled vegan crunchies?

protein filled vegan crunchies is for Snack.


How Long Does protein filled vegan crunchies Recipe Take To Prepare?

protein filled vegan crunchies takes 10 minutes to prepare.


How Long Does protein filled vegan crunchies Recipe Take To Cook?

protein filled vegan crunchies takes 60 minutes to cook.


How Many Servings Does protein filled vegan crunchies Recipe Make?

protein filled vegan crunchies makes 8 servings.


What Are The Ingredients For protein filled vegan crunchies Recipe?

The ingredients for protein filled vegan crunchies are:

1/4 cup raisins
1 cup hazlenuts
1 tbsp agave
1 cup golean crunch
2 tbsp natural peanut butter
1/4 cup natural apple sauce
5 tbsp flax seed


How Do I Make protein filled vegan crunchies?

Here is how you make protein filled vegan crunchies:

mix all of the dry ingredients in a large bowl and the agave, peanut butter, and apple sauce in another. once the wet stuff is thoroughly mixed, pour it on the dry mixture and blend together. get 1/2 cup-sized globs of it and place them on a cookie sheet. freeze for an hour!Number of Servings: 8Recipe submitted by SparkPeople user THEVEGANATOR.


What's The Nutritional Info For protein filled vegan crunchies?

The nutritional information for protein filled vegan crunchies is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 219.0
  • Total Fat: 15.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 15.7 mg
  • Total Carbs: 17.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 6.2 g

What Dietary Needs Does protein filled vegan crunchies Meet?

The dietary needs meet for protein filled vegan crunchies is Vegan


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