The recipe Tzatziki (Vegan)

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Tzatziki (Vegan) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Tzatziki (Vegan)!

Tzatziki (Vegan)

Tzatziki (Vegan) Recipe
Tzatziki (Vegan)

Vegan, no oil version, great as a dip or sauce

Tzatziki (Vegan)

What Course Is Tzatziki (Vegan)?

Tzatziki (Vegan) is for Snack.


How Long Does Tzatziki (Vegan) Recipe Take To Prepare?

Tzatziki (Vegan) takes 10 minutes to prepare.


How Long Does Tzatziki (Vegan) Recipe Take To Cook?

Tzatziki (Vegan) takes several minutes to cook.


How Many Servings Does Tzatziki (Vegan) Recipe Make?

Tzatziki (Vegan) makes 8 servings.


What Are The Ingredients For Tzatziki (Vegan) Recipe?

The ingredients for Tzatziki (Vegan) are:

1 12.3 oz pkg. Mori Nu silken, firm tofu
3 tbsp lemon juice
2 cloves garlic
1 tbsp white wine vinegar
1 tbsp white or yellow miso (can use 1/2 tsp salt instead)
1 tsp dried dill
1 large cucumber, peeled and grated
1 dash black pepper


How Do I Make Tzatziki (Vegan)?

Here is how you make Tzatziki (Vegan):

Peel and grate cucumber into a bowl. You can deseed before grating if you want, but I don't. Using a strainer, or your hands, press cucumber to squeeze out as much water as possible. Set aside. Add remaining ingredients to a blender and process until creamy. Pour blender mixture over cucumber and stir to combine. Cover and refrigerate 2-3 hours before serving. Note: you can skip the chilling and go straight to eating if your tofu and cucumber were already refrigerated. That's what I do .Serving Size:?makes approx. 8 1/4-cup servings


What's The Nutritional Info For Tzatziki (Vegan)?

The nutritional information for Tzatziki (Vegan) is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 96.1 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.3 g
  • Protein: 3.5 g

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