Snack

Pan-Fried Vegetable Wontons is for Snack.

Pan-Fried Vegetable Wontons takes 45 minutes to prepare.

Pan-Fried Vegetable Wontons takes 8 minutes to cook.

Pan-Fried Vegetable Wontons makes 24 servings.

The ingredients for Pan-Fried Vegetable Wontons are:

8 oz firm or extra firm tofu, drained
1 tbsp tamari
1 tsp toasted sesame oil
1 large green onion, minced
1 tsp grated fresh ginger
1 clove garlic, pressed
? tsp salt
1 tbsp cornstarch
48 wonton wrappers
2 tbsp canola oil for cooking (only about 1 tbsp is absorbed)
Plum sauce, to serve

Here is how you make Pan-Fried Vegetable Wontons:

Use a potato masher to break up the tofu into small pieces, then mash in the soy sauce, sesame oil, green onion, ginger, garlic, salt and cornstarch until well mixed.Place a wonton wrapper on a clean surface and brush the edges with water.Spoon 1 scant teaspoon of filling into the centre of the wrapper, then carefully fold the wrapper into a triangle and press the edges to seal. Place on a clean plate.Repeat with remaining wrappers and filling.Heat the oil in a frying pan over medium-high heat and cook the wontons 2-3 minutes per side, until well browned and crisp.Place on paper towels to drain and cool for 1 minute, then enjoy with plum sauceServing Size: Makes 48 wontons, 24 servingsNumber of Servings: 24Recipe submitted by SparkPeople user JO_JO_BA.

The nutritional information for Pan-Fried Vegetable Wontons is:

• Servings Per Recipe: 24
• Amount Per Serving
• Calories: 61.5

• Total Fat: 1.4 g
• Cholesterol: 1.4 mg
• Sodium: 134.1 mg
• Total Carbs: 9.8 g
• Dietary Fiber: 0.4 g
• Protein: 2.4 g

Pan-Fried Vegetable Wontons is Asian cuisine.

The dietary needs meet for Pan-Fried Vegetable Wontons is Vegetarian