Snack

Raw Vegetable Crackers is for Snack.

Raw Vegetable Crackers takes 15 minutes to prepare.

Raw Vegetable Crackers takes several minutes to cook.

Raw Vegetable Crackers makes 130 servings.

The ingredients for Raw Vegetable Crackers are:

4C filtered tap Water
1 c chia seesd (or flax seeds)
2 carrots
2 celery stalks
2 medium tomatoes
1/2 medium onion
2 cloves garlic
2 Tablespoos Kelp
1 tsp. dill seed
2 tsp basil
1 tsp cumin
1 tsp Celtic sea salt

Here is how you make Raw Vegetable Crackers:

Makes aproximately 130 crackersSoak chia seeds in 4 C water for 10 minutes (if you use flax seed soak overnight in 3 C water).Grate carrots, celery, tomatoes, onion & garlic in food processor.Change to the regular blade of the food processor & add remaining ingredients, except Chia seeds & blend with just enough water to make a smooth paste.Mix with chia seeds in bowl. The spices & salt will intensify with the dehydration process, so they need to taste slightly mild at this stage.Drop by tablespoon fulls onto teflex sheets of dehydrator, (or cookie sheets if using your oven)Dehydrate at 110 degrees (as close as you can come to 110 in your oven) for 8-12 hours, until they turn easily, turn & dehydrate until desired crispnessNumber of Servings: 130Recipe submitted by SparkPeople user WCARTIST.

The nutritional information for Raw Vegetable Crackers is:

• Servings Per Recipe: 130
• Amount Per Serving
• Calories: 9.8

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 20.2 mg
• Total Carbs: 1.0 g
• Dietary Fiber: 0.8 g
• Protein: 0.3 g

The dietary needs meet for Raw Vegetable Crackers is Gluten Free