Snack

Jo Vegetable Taters is for Snack.

Jo Vegetable Taters takes several minutes to prepare.

Jo Vegetable Taters takes several minutes to cook.

Jo Vegetable Taters makes 18 servings.

The ingredients for Jo Vegetable Taters are:

2.0 cup Deep mixed frozen vegetable
2.0 cup Boiled potatoes
0.5 cup Red Onion Raw (1/4 cup, 40g or 1.4oz)
3.0 tbsp Extra Virgin Olive Oil
1.5 tsp Salt
1.0 tbsp Paprika
1.0 tsp Cumin seed
0.25 cup Colby and Monterey Jack Cheese shredded

Here is how you make Jo Vegetable Taters:

Mash pototoes and boiled vegetables. Heat olive oil and add cumin, spices, salt and mashed vegetables. Add shredded cheese when mixture cools. Make 18 small balls. Spray PAM on the bake sheet and place taters Heat oven at 450? and bake for 30 minutes.Serving Size: 18 taters (mini burger size)Number of Servings: 18.0Recipe submitted by SparkPeople user JYOTIRAO.

The nutritional information for Jo Vegetable Taters is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 54.0

• Total Fat: 2.9 g
• Cholesterol: 1.3 mg
• Sodium: 204.6 mg
• Total Carbs: 6.2 g
• Dietary Fiber: 0.8 g
• Protein: 1.3 g