Snack

Vegetarian Epanadas is for Snack.

Vegetarian Epanadas takes 30 minutes to prepare.

Vegetarian Epanadas takes 30 minutes to cook.

Vegetarian Epanadas makes 40 servings.

The ingredients for Vegetarian Epanadas are:

2 Tbs oil (canola, olive, or otherwise)
Two packages Pepperidge Farm Puff Pastry Sheet
1 package (12 oz) Quorn ground "beef"
1 red bell pepper, finely chopped
5 green onions, finely chopped
1 tsp. cumin
1 Tbs. chili Powder
salt and pepper, to taste
1/2 - 1 cup salsa (to taste)
2 cups rinsed black beans
1 cup shredded cheddar or pepper jack cheese
bunch fresh cilantro

Here is how you make Vegetarian Epanadas:

Thaw the pastry sheet according to the package.Preheat the oven to 375 degrees.Heat the oil in a large skillet.When heated, add the Quorn meatless ground beef, and heat, stirring to coat.Add the onions and peppers, and cook until tender (a few minutes). You may need to add a little more oil, but keep it light!When tender, add the tomato sauce, spices and salsa, and stir. Keep on low heat for a few minutes until well blended.Remove from heat, add beans, cheese and cilantro, and mix thoroughly.Roll one of the pastry sheets out into about a 16x12 inch piece. I used a large jar lid to cut out circles about 4 -5 inches in diameter. In each circle, place a heaping tablespoon of the bean/cheese on one half of the circle. Fold the other half over, and use the tines of a fork to crimp the edges. Repeat for all the pastry and filling. You may need to re-roll out some of the dough.Place each half-moon on cookie-sheets sprayed with vegetable oil. Optional: brush the top of each with a little milk or egg yolkBake for about 18-20 minutes.Serve with sour cream, guacamole, and extra salsa!Serving Size:?Makes about 40 Empanadas

The nutritional information for Vegetarian Epanadas is:

• Servings Per Recipe: 40
• Amount Per Serving
• Calories: 61.8

• Total Fat: 3.3 g
• Cholesterol: 2.5 mg
• Sodium: 137.2 mg
• Total Carbs: 5.0 g
• Dietary Fiber: 1.8 g
• Protein: 3.0 g

Vegetarian Epanadas is Mexican cuisine.

The dietary needs meet for Vegetarian Epanadas is Vegetarian