The recipe 1 egg veggie omlet

Made From Scratch Recipes

1 egg veggie omlet recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like 1 egg veggie omlet!

1 egg veggie omlet

1 egg veggie omlet Recipe
1 egg veggie omlet

What Course Is 1 egg veggie omlet?

1 egg veggie omlet is for Snack.


How Long Does 1 egg veggie omlet Recipe Take To Prepare?

1 egg veggie omlet takes 10 minutes to prepare.


How Long Does 1 egg veggie omlet Recipe Take To Cook?

1 egg veggie omlet takes 3 minutes to cook.


How Many Servings Does 1 egg veggie omlet Recipe Make?

1 egg veggie omlet makes 3 servings.


What Are The Ingredients For 1 egg veggie omlet Recipe?

The ingredients for 1 egg veggie omlet are:

Egg, fresh, whole, raw, 2 medium
Baby Carrots, .6 oz
Cucumber (with peel), 0.5 cucumber (8-1/4")
green onions, 0.1 oz
Green Peppers (bell peppers), 2 tbsp
Peppers, sweet, red, fresh, 2 tbsp
Turkey Bacon, 2 serving
Salsa, 1 tbsp
Cheddar Cheese, .25 cup, diced


How Do I Make 1 egg veggie omlet?

Here is how you make 1 egg veggie omlet:

Chop and cook all veggies. Then cook egg and add cheese and a small amount of the veggie mix.Serving Size: the mix will make 3 omlets.Number of Servings: 3Recipe submitted by SparkPeople user OUTDOORGIRL69.


What's The Nutritional Info For 1 egg veggie omlet?

The nutritional information for 1 egg veggie omlet is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 82.5
  • Total Fat: 5.6 g
  • Cholesterol: 71.2 mg
  • Sodium: 197.0 mg
  • Total Carbs: 1.8 g
  • Dietary Fiber: 0.4 g
  • Protein: 5.8 g

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