Snack

Veggie Frittata is for Breakfast, Snack.

Veggie Frittata takes 15 minutes to prepare.

Veggie Frittata takes 25 minutes to cook.

Veggie Frittata makes 6 servings.

The ingredients for Veggie Frittata are:

4 Tbl. I can't believe it's not butter spread, divided. 2 cloves garlic, 4-1/2 cups fresh vegetables (zucchini, onions and/or brocolli), 1 tsp. italian seasoning, 8 eggs, 1/4C cheddar cheese, diced.

Here is how you make Veggie Frittata:

Melt 2 Tbl. I can't believe it's not butter spread in large oven-proof non-stick skillet over medium heat and cook garlic, vegetables and italian seasoning, stirring occasionally until vegetables are tender, about 5 minutes. Meanwhile beat remaining 2 Tbl. spread, eggs and 3 Tbls. water with a wire whisk until foamy , about 1 minute. Stir into egg mixture. Reduce heat to low and stir in egg mixture. Lift set edges of frittata with spatula, tilting pan to allow uncooked mixture to flow to the bottom. Cook until almost set then broil 2 minutes until golden brown and eggs are set.Serving Size: Makes six 1-serving slicesNumber of Servings: 6Recipe submitted by SparkPeople user DEBRALEE12.

The nutritional information for Veggie Frittata is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 159.7

• Total Fat: 10.0 g
• Cholesterol: 248.6 mg
• Sodium: 158.4 mg
• Total Carbs: 7.9 g
• Dietary Fiber: 1.8 g
• Protein: 9.6 g