The recipe Yummy Veggie Dip

Made From Scratch Recipes

Yummy Veggie Dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Yummy Veggie Dip!

Yummy Veggie Dip

Yummy Veggie Dip Recipe
Yummy Veggie Dip

Great for tortilla chips, veggies

What Course Is Yummy Veggie Dip?

Yummy Veggie Dip is for Snack.


How Long Does Yummy Veggie Dip Recipe Take To Prepare?

Yummy Veggie Dip takes 5 minutes to prepare.


How Long Does Yummy Veggie Dip Recipe Take To Cook?

Yummy Veggie Dip takes several minutes to cook.


How Many Servings Does Yummy Veggie Dip Recipe Make?

Yummy Veggie Dip makes 4 servings.


What Are The Ingredients For Yummy Veggie Dip Recipe?

The ingredients for Yummy Veggie Dip are:

3/4 cup yoghurt
2 tablespoons of lowfat mayo
1 tablesppon of lipton's onion soup mix (shake up in the package first)
1 tablespoon white or apple cider vinegar
optional: 1/4c salsa and 1/4c cheddar cheese


How Do I Make Yummy Veggie Dip?

Here is how you make Yummy Veggie Dip:

This is excellent with Guiltless Gormet Spicy Black Bean tortilla chips! (the version with salsa and cheddar cheese)Number of Servings: 4Recipe submitted by SparkPeople user LNORTH.


What's The Nutritional Info For Yummy Veggie Dip?

The nutritional information for Yummy Veggie Dip is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 87.7
  • Total Fat: 5.5 g
  • Cholesterol: 12.5 mg
  • Sodium: 238.5 mg
  • Total Carbs: 5.5 g
  • Dietary Fiber: 0.3 g
  • Protein: 4.4 g

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