The recipe Light Veggie Dip

Made From Scratch Recipes

Light Veggie Dip recipe is a Snack meal that takes 120 minutes to make. If you enjoy for Snack, you will like Light Veggie Dip!

Light Veggie Dip

Light Veggie Dip Recipe
Light Veggie Dip

What Course Is Light Veggie Dip?

Light Veggie Dip is for Snack.


How Long Does Light Veggie Dip Recipe Take To Prepare?

Light Veggie Dip takes 15 minutes to prepare.


How Long Does Light Veggie Dip Recipe Take To Cook?

Light Veggie Dip takes 120 minutes to cook.


How Many Servings Does Light Veggie Dip Recipe Make?

Light Veggie Dip makes 16 servings.


What Are The Ingredients For Light Veggie Dip Recipe?

The ingredients for Light Veggie Dip are:

1 cup Hellman's Lowfat Mayonnaise
1 container Reduced Fat sour cream
10 oz. Package Frozen Spinach, thawed
1 packet Knorr Veggie Dip Mix


How Do I Make Light Veggie Dip?

Here is how you make Light Veggie Dip:

Mix all ingredients and chill for two hours. Serve with whole grain crackers or vegetables.Serving Size: 16Number of Servings: 16Recipe submitted by SparkPeople user NFUOCO.


What's The Nutritional Info For Light Veggie Dip?

The nutritional information for Light Veggie Dip is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 66.0
  • Total Fat: 4.7 g
  • Cholesterol: 15.5 mg
  • Sodium: 157.3 mg
  • Total Carbs: 4.8 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.8 g

What Dietary Needs Does Light Veggie Dip Meet?

The dietary needs meet for Light Veggie Dip is Low Carb


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