The recipe protein waffles

Made From Scratch Recipes

protein waffles recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like protein waffles!

protein waffles

protein waffles Recipe
protein waffles

protein waffles

What Course Is protein waffles?

protein waffles is for Snack.


How Long Does protein waffles Recipe Take To Prepare?

protein waffles takes several minutes to prepare.


How Long Does protein waffles Recipe Take To Cook?

protein waffles takes several minutes to cook.


How Many Servings Does protein waffles Recipe Make?

protein waffles makes 1 servings.


What Are The Ingredients For protein waffles Recipe?

The ingredients for protein waffles are:

0.25 cup Quaker Oats 100% Natural Whole Grain oatmeal
1 serving Egg white, large
.2 cup Milk, nonfat
1 serving EAS Soy Protein Powder (Vanilla)
1/4 tsp baking soda


How Do I Make protein waffles?

Here is how you make protein waffles:

combine all and make waffleServing Size: makes 1 belgian waffleNumber of Servings: 1Recipe submitted by SparkPeople user DMBKRISTIN.


What's The Nutritional Info For protein waffles?

The nutritional information for protein waffles is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 278.6
  • Total Fat: 3.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 265.6 mg
  • Total Carbs: 35.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 27.8 g

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