Snack

Maple Walnut Protein Bars is for Snack.

Maple Walnut Protein Bars takes several minutes to prepare.

Maple Walnut Protein Bars takes several minutes to cook.

Maple Walnut Protein Bars makes 8 servings.

The ingredients for Maple Walnut Protein Bars are:

2 cups whey protein powder
1/2 cup heavy cream
1/2 tsp maple extract
1/2 cup chopped walnuts
1/3 cup granulated sweetener (sweetener equal to 1/3 cup sugar)
pinch sea salt

Here is how you make Maple Walnut Protein Bars:

Combine protein powder, sweetener, walnut and extract in a large bowl. Add most of the cream and mix until combined. Adding more as necessary to make dough come together. May need slightly more than 1/2 cup, however, be careful not to add too much. You don't want the bars to be sticky.Press dough into a small greased glass pan and refrigerate until firm. Cutting bars and wrap individually.Serving Size: makes 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user FIT_ARTIST.

The nutritional information for Maple Walnut Protein Bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 208.9

• Total Fat: 11.0 g
• Cholesterol: 25.0 mg
• Sodium: 45.2 mg
• Total Carbs: 3.0 g
• Dietary Fiber: 0.5 g
• Protein: 25.4 g

The dietary needs meet for Maple Walnut Protein Bars is Low Carb