Snack

Whole Wheat Tea Biscuits is for Snack.

Whole Wheat Tea Biscuits takes 15 minutes to prepare.

Whole Wheat Tea Biscuits takes 10 minutes to cook.

Whole Wheat Tea Biscuits makes 10 servings.

The ingredients for Whole Wheat Tea Biscuits are:

2 cups whole wheat pastry flour

1 tablespoon baking powder

1/2 teaspoon fine sea salt

1/2 cup safflower oil

Approx. 1/2 cup milk (more or less as needed)

Here is how you make Whole Wheat Tea Biscuits:

Preheat oven to 450 degreesCombine the flour, baking powder, and salt in a large bowl. Slowly pour in the oil, mixing with a fork or pastry cutter until the mixture is combined. It will be quite crumbly. Add the milk a little at a time, using just enough to bring the mixture together.Gather the dough into a ball, and place on a lightly floured surface. Knead the dough about 25 times, then smooth the dough into a ball and pat into a 1/2 inch thick round disk. Use a approx 2 1/2 inch glass or biscuit cutter to cut out biscuits. Gather the scraps, and repeat until all the dough is used. You should have between 8 and 10 biscuits. Place on ungreased baking sheet, and bake for 10 to 12 minutes or until golden brown on top.Serving Size: 10 biscuits at 1/2" thickNumber of Servings: 10Recipe submitted by SparkPeople user MAGDELINE86.

The nutritional information for Whole Wheat Tea Biscuits is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 182.8

• Total Fat: 11.3 g
• Cholesterol: 0.3 mg
• Sodium: 269.1 mg
• Total Carbs: 18.6 g
• Dietary Fiber: 2.9 g
• Protein: 3.7 g

The dietary needs meet for Whole Wheat Tea Biscuits is Low Fat