Snack

Whole Wheat Coconut and Almond Waffles is for Breakfast, Snack.

Whole Wheat Coconut and Almond Waffles takes several minutes to prepare.

Whole Wheat Coconut and Almond Waffles takes several minutes to cook.

Whole Wheat Coconut and Almond Waffles makes 26 servings.

The ingredients for Whole Wheat Coconut and Almond Waffles are:

Oats, 1/2 cup finely ground
Bob's Red Mill Whole Wheat Pastry Flour,
Bob's Red Mill Tapioca Flour, 1/2 cup
Baking Powder, 3 heaping tsp
Baking Soda, 3 tsp
Salt, 3/4 tsp
Raw sugar, 24 tsp 1/2 cup
Egg, fresh, 3 large
Lactaid Fat Free Milk, 3 cups
Vanilla Extract, 1 tbsp
Almonds, 2 oz finely ground
1/4 cup each of canola and coconut oil

Here is how you make Whole Wheat Coconut and Almond Waffles:

preheat waffle iron according to manufacturer's instructionsmix all dry ingredients plus almonds together in large mixing bowlin a measuring cup put canola oil and coconut oil together heat in microwave for 30 sec to melt coconut oil, mix wellin a medium bowl add milk, vanilla and eggs, beat welladd the egg mix to the dry ingredients while beating after its well mixed add the oil mix slowly while beating, mix welllet batter sit about 5 min make waffles according to waffle iron instructionsmakes 26 1/4 cup batter wafflesNumber of Servings: 26Recipe submitted by SparkPeople user GIGIJONES.

The nutritional information for Whole Wheat Coconut and Almond Waffles is:

• Servings Per Recipe: 26
• Amount Per Serving
• Calories: 130.1

• Total Fat: 6.1 g
• Cholesterol: 24.5 mg
• Sodium: 291.4 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 1.8 g
• Protein: 3.2 g