The recipe Whole wheat sprouted cracker

Made From Scratch Recipes

Whole wheat sprouted cracker recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Whole wheat sprouted cracker!

Whole wheat sprouted cracker

Whole wheat sprouted cracker Recipe
Whole wheat sprouted cracker

I dehydrate sprouted wheat berries and then grind into flour

What Course Is Whole wheat sprouted cracker?

Whole wheat sprouted cracker is for Snack.


How Long Does Whole wheat sprouted cracker Recipe Take To Prepare?

Whole wheat sprouted cracker takes 20 minutes to prepare.


How Long Does Whole wheat sprouted cracker Recipe Take To Cook?

Whole wheat sprouted cracker takes several minutes to cook.


How Many Servings Does Whole wheat sprouted cracker Recipe Make?

Whole wheat sprouted cracker makes 12 servings.


What Are The Ingredients For Whole wheat sprouted cracker Recipe?

The ingredients for Whole wheat sprouted cracker are:

Tomato, 2 cup
Banana pepper, 2 small
whole wheat flour 2.25 cups
Buckwheat 79 grams
Flax seed, 1 TBS


How Do I Make Whole wheat sprouted cracker?

Here is how you make Whole wheat sprouted cracker:

Dehydrate 12 hoursServing Size: 12 2.5 inch piecesNumber of Servings: 12Recipe submitted by SparkPeople user GAL_AMY.


What's The Nutritional Info For Whole wheat sprouted cracker?

The nutritional information for Whole wheat sprouted cracker is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 111.4
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.8 mg
  • Total Carbs: 23.2 g
  • Dietary Fiber: 4.2 g
  • Protein: 4.4 g

What Dietary Needs Does Whole wheat sprouted cracker Meet?

The dietary needs meet for Whole wheat sprouted cracker is Sugar Free


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