Snack

Flax and Sesame Wheat Crackers is for Snack.

Flax and Sesame Wheat Crackers takes 10 minutes to prepare.

Flax and Sesame Wheat Crackers takes 8 minutes to cook.

Flax and Sesame Wheat Crackers makes 20 servings.

The ingredients for Flax and Sesame Wheat Crackers are:

2 1/2 cups whole wheat flour
1/2 cup whole flax seeds
1/2 cup sesame seeds
2 tsp salt
2 tsp baking powder
4 Tbsp extra virgin olive oil
1 1/2 cups water

Here is how you make Flax and Sesame Wheat Crackers:

-Mix flour, flax, sesame, salt, and baking powder in a large mixing bowl-Add in olive oil and water and mix into dough-Knead dough until it has a smooth consistency, adding flour if needed to keep it from sticking-Separate dough into 2 pieces and place on 2 large cookie sheets-Using a rolling pin, roll dough to fill cookie sheets as flat and evenly as possible-Cut dough into cracker sized squares before baking, using a downward motion-Bake at 450 degrees for about 8 minutes, or until brown at the edges and crispyServing Size: makes 20 servings of 6 crackersNumber of Servings: 20Recipe submitted by SparkPeople user NEUROTICOCTOPUS.

The nutritional information for Flax and Sesame Wheat Crackers is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 107.3

• Total Fat: 5.6 g
• Cholesterol: 0.0 mg
• Sodium: 282.9 mg
• Total Carbs: 12.8 g
• Dietary Fiber: 2.9 g
• Protein: 3.1 g

The dietary needs meet for Flax and Sesame Wheat Crackers is Vegan