Snack

Wheat Barley Crunch Muffin is for Snack.

Wheat Barley Crunch Muffin takes several minutes to prepare.

Wheat Barley Crunch Muffin takes several minutes to cook.

Wheat Barley Crunch Muffin makes 12 servings.

The ingredients for Wheat Barley Crunch Muffin are:

1/4 cup milk
1/4 tsp salt
2 tsp baking powder
3 Tbsp vegetable oil
1 cup wheat barley crunchy cereal
1 cup whole wheat flour
2 eggs
1/2 cup raisins & dates
1/4 cup semi-sweet chocolate chips
1 tsp vanilla

Here is how you make Wheat Barley Crunch Muffin:

In a teacup stir together raisins, dates and vanilla. Allow to soak, stirring occassionally for 10 minutes.Combine in a mixing bowl the milk, salt, baking powder, cereal, vegetable oil and wheat flour. Add eggs and beat hard for 1 minute. Add raisins & dates & vanilla; beat. Add chocolate chips.Spoon into muffin pans and bake 400 degrees for 15 to 20 minutes. Do not overbake. Makes 12 muffins.Number of Servings: 12Recipe submitted by SparkPeople user MAGUISK.

The nutritional information for Wheat Barley Crunch Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 145.9

• Total Fat: 5.8 g
• Cholesterol: 35.6 mg
• Sodium: 181.7 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.5 g
• Protein: 4.1 g