Snack

Pita Whole Wheat triangles is for Snack.

Pita Whole Wheat triangles takes several minutes to prepare.

Pita Whole Wheat triangles takes several minutes to cook.

Pita Whole Wheat triangles makes 1 servings.

The ingredients for Pita Whole Wheat triangles are:

1/2 Whole Wheat Pita
Calories 70
Total fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 65mg
Total Carbohydrate 15.5g
Dietary Fiber 1.5g
Sugars .5g
Protein 3g
Calcium 2%
Iron 5%

Here is how you make Pita Whole Wheat triangles:

Cut one loaf (each pita is called a loaf) in half, then in 4 triangles then open each of the 4 triangles and cut them in half this gives you eight triangles. Spray a sheet pan with Pam and place the triangles on the sheet pan and put the sheet pan into a 450 degree oven or under the broiler and toast for 5 minutes or when they are nice and brown, turn them over and do the same on the other side. The great thing is there is a total calorie count of 70. These triangles work well for dips, spreads or just for a snack.Number of Servings: 1Recipe submitted by SparkPeople user BOBSMUFFIN.

The nutritional information for Pita Whole Wheat triangles is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 85.1

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 170.2 mg
• Total Carbs: 17.6 g
• Dietary Fiber: 2.4 g
• Protein: 3.1 g