Snack

Whole Wheat Waffles 4" square is for Breakfast, Snack.

Whole Wheat Waffles 4" square takes 10 minutes to prepare.

Whole Wheat Waffles 4" square takes several minutes to cook.

Whole Wheat Waffles 4" square makes 22 servings.

The ingredients for Whole Wheat Waffles 4" square are:

1 3/4 C Flour
1 3/4 C Wheat Flour
2 TBSP Baking Powder
1/2 TSP salt
2 eggs
3 1/2C milk
1 C cooking oil

Here is how you make Whole Wheat Waffles 4" square:

Mix all dry ingredients. Beat all wet ingredients and beat intodry mixture.Makes 22 - 4 " squaresNumber of Servings: 22Recipe submitted by SparkPeople user JONIBRGRN.

The nutritional information for Whole Wheat Waffles 4" square is:

• Servings Per Recipe: 22
• Amount Per Serving
• Calories: 189.4

• Total Fat: 12.1 g
• Cholesterol: 41.7 mg
• Sodium: 213.4 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 1.4 g
• Protein: 4.7 g