Snack

QUICK FIX WRAP is for Sandwich, Snack.

QUICK FIX WRAP takes 15 minutes to prepare.

QUICK FIX WRAP takes 10 minutes to cook.

QUICK FIX WRAP makes 1 servings.

The ingredients for QUICK FIX WRAP are:

Ingredients:


Cream Cheese, Fat Free, 50 grams
Sour Cream, reduced fat, 1 tbsp
Peppers, sweet, red, raw, sliced, .5 cup
Green Peppers (bell peppers), .5 cup, strips
Yellow Peppers (bell peppers), 3 strips
Onions, raw, .5 cup, chopped
Red Ripe Tomatoes, .25 cup, chopped or sliced
Romaine Lettuce (salad), 0.5 cup, shredded
Olive Oil, 1 1tsp
Corn Tortillas, 1 tortilla, medium (approx 6" dia)

Here is how you make QUICK FIX WRAP:

Take all veggies and saute' them in a skillet or on a griddles until your desired consistency. Mix cream cheese and sour cream together and them spread onto your tortilla. Once veggies are done, scoop them into the tortilla and wrap it up! Enjoy!Makes one serving or 2 half servings Number of Servings: 1Recipe submitted by SparkPeople user ANGELALGRAVES.

The nutritional information for QUICK FIX WRAP is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 247.8

• Total Fat: 8.4 g
• Cholesterol: 9.9 mg
• Sodium: 302.1 mg
• Total Carbs: 34.1 g
• Dietary Fiber: 6.2 g
• Protein: 12.3 g