Snack

SPRING WRAPS is for Snack.

SPRING WRAPS takes 5 minutes to prepare.

SPRING WRAPS takes 5 minutes to cook.

SPRING WRAPS makes 3 servings.

The ingredients for SPRING WRAPS are:

Avocado, fresh
Cucumber, fresh peeled and cubed
Carrot shreds, fresh
Crab select, imitation (you can use any meat you prefer)
Rice Noodles
Spring Rolls wrapper

Peanut Sauce

Here is how you make SPRING WRAPS:

1. Submerge spring roll wrapper in hot water until completely pliable (15 seconds). 2. Remove from water and lay on a flat surface. 3. Place fresh ingredients on wrapper, just below the middle (IE Rice noodles, Crab, Cucumber, Carrots, Avocado)4. Fold the bottom of the wrapper up over the filling and GENTLY press down. 5. Fold in both sides of the wrapper and gently press to seal.6. Continue to roll up towards the top of the wrapper. If your wrapper doesn't seal closed, sprinkle the top with a bit of water, or if too moist use a touch of cornstarch.7. Serve with Peanut dipping sauce and enjoy!Number of Servings: 3Recipe submitted by SparkPeople user AML1118.

The nutritional information for SPRING WRAPS is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 328.7

• Total Fat: 6.8 g
• Cholesterol: 10.0 mg
• Sodium: 431.0 mg
• Total Carbs: 55.1 g
• Dietary Fiber: 4.3 g
• Protein: 12.2 g

SPRING WRAPS is Asian cuisine.