Snack

Cucumber Dill Yogurt Dip is for Snack.

Cucumber Dill Yogurt Dip takes several minutes to prepare.

Cucumber Dill Yogurt Dip takes several minutes to cook.

Cucumber Dill Yogurt Dip makes 12 servings.

The ingredients for Cucumber Dill Yogurt Dip are:

2 c. yogurt
1/2 c. sour cream
3/4 c. peeled, seeded & diced cucumber
1 tsp fresh lemon juice
1 tbsp. dried dill weed or 2 tbsp. fresh
1 tsp. ground corriander
3/4 tsp. red pepper flakes
Cracked black pepper to taste

Here is how you make Cucumber Dill Yogurt Dip:

Serving Size: Makes 12 1/4 c. servingsNumber of Servings: 12Recipe submitted by SparkPeople user RHONDAVUE.

The nutritional information for Cucumber Dill Yogurt Dip is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 45.5

• Total Fat: 1.8 g
• Cholesterol: 6.9 mg
• Sodium: 20.6 mg
• Total Carbs: 2.4 g
• Dietary Fiber: 0.2 g
• Protein: 4.4 g